Sports
Beginner Level I Belly Dance
Enjoy the benefits of movement and camaraderie while learning the Modern American/Egyptian cabaret technique. Begin with a nice stretch followed by instruction in specific technique which includes hip bumps, hip slides, hip crescents, knee shimmies, shoulder shimmies and more! Learn how to move and use your gluts to move, control and accentuate those hips! Great for anyone who wants to feel sexy as they dance! Materials- Leggings, hip scarf with coins (for shaking those hips!), bare feet or ballet shoes and a comfortable tank top or sports bra is suggested attire. Age 16 and up.