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Therapeutic Yoga for Headaches

Therapeutic Yoga for Headaches



In this workshop, you’ll learn about
the nature of different types of headaches, including muscular, vascular,
tension, sinus, and migraine. We’ll explore yogic approaches through poses,
breath work, and meditation to ease headache frequency and pain. Although
geared for headache sufferers, this workshop will be beneficial for anyone
dealing with face, jaw, neck, shoulder or upper back pain.



 

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When:

Tuesday,
October 15th, 2013

Noon
to 2:00PM



Where:

The
Institute for Integrative Health

1407
Fleet Street

Baltimore,
MD 21231



Cost:

$30
per class

($300
for the entire series)



Continuing
Education:

2
CEU's per class: $10

For
nurses, social workers, and Yoga Alliance members



Register
at www.bit.ly/YogaAsMed

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