Run, walk, and jog for a great nonprofit cause. Funds raised go to purchase books, backpacks, school supplies, and medicines for orphans and needy children in our community and beyond. Running is actually a great way to increase your overall health. Research shows that running, walking, and jogging can help raise your levels of good cholesterol while increasing and improving lung function and use. Running can boost your immune system and lower your risks of developing blood clots. You are Awesome! Free Food, Pizza, Coffee, and Refreshments.
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http://www.active.com/running/elkridge-md/help-a-child-in-need-charity-5k-2014
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