Community Corner
Heat, Humidity May Cause Dangerous Conditions
Temperatures are expected to hit the mid-90s today.
It’s going to be a scorcher.
The National Weather Service has issued a heat advisory until 8 p.m. today. Temperatures are expected to reach the mid- to upper-90s, but the heat index – a measure of heat and humidity – will climb as high as 105 degrees.
With that in mind, the Howard County Health Officer released a statement reminding residents that they should try to stay away from the sun, particularly between the hours of 10 a.m. and 3 p.m.
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If you need to cool down tomorrow, visit one of the , open today from 9 a.m. – 4 p.m. or a branch, open from 10 a.m. - 9 p.m.
Be on the lookout for signs of heat stroke, including extreme weakness, muscle cramps, nausea, headache, vomiting and/or fainting, according to the health officer.
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Some medical conditions are also exacerbated by extreme heat.
The health officer and the National Weather Service offer these tips to keep safe in the heat:
- Drink plenty of water, avoid alcohol and caffeine
- Limit strenuous activity to the early morning or late evening
- Wear light, loose-fitting clothes and hats
- Wear sunscreen
- Stay out of the sun between 10 a.m. and 3 p.m.
- Check on elderly friends, family and neighbors
- Never leave children or pets unattended in cars or any other hot environment
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