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Local Voices

Fall into the Flow

Six week session of Vinyasa Flow Yoga. This powerful but fun class incorporates breath work, sequenced postures, core work, & relaxation. Enjoy the warmth of the heated room & energy of uplifting music. Sept.8th-Oct. 20th Wed. 7:30-8:30pm and Sun. 10:30-11:30am $75 1x a week or $135 2x a week. No Excuses Fitness 9570 Berger Road Suite E2 Columbia MD Contact Katie Ficca at myyogababy@yahoo.com for more info. or to sign up today!

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